What will I be up to in 2010?

"I`ll never find out what I can do, unless I do all I can to find out."

To realise the value of one year:
Ask a student who has failed an exam.

To realise the value of one month;
Ask a Mother who has given birth to a premature baby.

To realise the value of one week:
Ask an editor of a weekly newspaper.

To realise the value of one hour:
Ask the lovers who are waiting to meet.

To realise the value of one minute:
Ask a person who has missed the train, bus or plane.

To realise the value of one second:
Ask the person who has survived an accident.

To realise the value of one millisecond:
Ask the person who has won a silver medal in the Olympic Games.

Time waits for no one.
Treasure every moment you have.
You will treasure it even more when you share it with someone special.
Just remember - none of us will be leaving here alive, so reach for your potential.

Event Schedule for 2010

So who cares you might well ask - It is more of a way for me to make sure my friends, acquaintances, race directors, workshop attendees, or those just kind enough to wish me well can know where I`ll be or where they can visit me.

Yours truly with the greatest sports commentator in the universe - Mr. Phil Liggett

2010 EVENTS

January - 16th R. K-S. Cross-Country Ski Loppet www.larchhillsskiclub.bc.ca
               18th Runners Soul marathon clinic - Lethbridge www.runnersoul.com
               24th Overlander Cross-Country Ski Kamloops www.overlanderskiclub.com
               25th Olympic Games Torch Relay - Penticton
               30th Penticton Chamber of Commerce Business Excellence awards
               31st Telemark Cross-Country Ski Loppet (Kelowna) www.telemarkx-c.com
February - 13th Nickel Plate Cross-Country Ski Loppet www.nickelplatenordic.org
                 14-20th Olympic Games - Whistler
                 21st The Historic Half Marathon - Fort Langley www.historichalf.ca
March - 1st World Masters Athletics 8kms cross-country www.kamloopsindoormasters2010.com
              5th World Masters 10kms racewalk
              6th Sovereign Lake Cross-Country Ski Loppet www.sovereignlake.com
              7th Lakeside 5kms BC Champs www.interiorrunning.ca
              24th BC Aboriginal Diabetes Conference - Speaker
              25th RDOS - Penticton - Speaker
April -  11th Oliver Wine Country 10kms www.interiorrunning.ca
            12th Speaker - Philosophers' Cafe - Kelowna
            25th Victoria Times Colonist 10kms www.tc10k.ca
May -  2nd Vancouver International Marathon www.bmovanmarathon.ca
            8th Bare Bones Duathlon www.tribc.org
            9th Vancouver Sun Run www.sunrun.com
           16th Blossom 10 miler www.interiorrunning.ca
           23rd Peach City Half Marathon www.peachcityrunners.com
           24th North Shore Triathlon www.nstc.ca
           31st CapTex Triathlon (Austin, TX) www.CapTextri.com
June -  5th JCI Discovery Challenge www.discoverychallenge.ca
           6th Oliver Half Iron Triathlon www.oliverhalf.ca
          10th MC - East Meets West Benefit for Children - Barley Mill, Penticton
          12/13th Gerick's Wasa Lake Triathlon www.rmevents.com
          20th NB Half Iron Victoria www.lancewatson.com
          26th Alexis' & Hal's wedding
          27th Scotiabank Half Marathon (Vancouver) www.canadarunningseries.com
July - 1st Peachland Canada Day 5/10kms  www.peachland.ca
         4th Great White North Half Ironman Triathlon www.gwntriathlon.com
         17th Penticton Junior Triathlon www.bpjrtri.com
         18th Peach Classic Triathlon www.peachclassic.com
         30th Canwi Multisport Training Camp www.cmscoaching.com
August - July 31st - Aug 2nd Ultraman Canada www.peachcityrunners.com
              8th Walnut Grove Sprint Tri  www.trigeeks.ca
              15th Steveston Sockeye Spin www.cyclingbc.net
              29th Ironman Canada www.ironmancanada.ca       
Sept - 5th Summerland Tri www.summerland.net
          6th (monday) Vancouver Triathlon www.multisportscanada.com
          12th Banff Half Ironman www.lancewatson.com
          26th? Penticton Pounders Handicap run (8 miles)
October -   2nd Kamloops - Speaker
                 10th Royal Victoria Marathon www.royalvictoriamarathon.com
                 24th Campbell Mtn Cross-country www.interiorrunning.ca
                 30th BC cross-country champs - Vancouver www.bcathletics.org
                 31st James Cunningham Seawall run www.lgrr.com
Nov - 6th Haney to Harrison Relay & Solo 100kms www.bcathletics.org
          14th New Balance Fall Classic www.fallclassicrun.com
          ? Ultraman World Championships - Kona, HI www.ultramanlive.com
Dec -  ? NorAm Canada Cup cross-country ski - Vernon www.sovereignlake.com
         
  A Dream Fulfilled

July  25th 2001 Badwater Death Valley Run (135 miles) 4th o`all, 1st age (see photos below)